Road to ELFIT Crossfit® Championship starts here!

Welcome to the 11th and most exciting season of ELFIT.

Evolving from a local fitness competition, among thousands of competitions that happen all over the world,  ELFIT is a CrossFit Licensed event. Year after year ELFIT strives to bring the Fitness/CrossFit community together to celebrate health, good habits and sport; all while enjoying being in one of the most historically rich and cultural countries: Egypt.

We hope you’ve started preparing for our next season! Since we have been working tirelessly to bring you an event to exceed all your expectations!

ELFIT Crossfit Championship finals is scheduled to take place on the weekend of 16th-18th November 2023 in Egypt, New capital Sports City 
Registration for all divisions will open April 25th and the Online Qualifiers will start 19th July,2023.


The Following Athletes/teams from the online qualifiers overall leaderboard will qualify to ELFIT Crossfit Championship 2023
held at the New Capital Sports City, Egypt from 16th – 18th November 2023

Elite Men


Elite Women


Masters Men 35+


Masters Women 35+


Masters Men 40+


 Masters Women 40+


Masters Men 45+


Masters Women 45+


Men Masters 50+


Men Masters  55+


Men U21


 Women U21


Men U19


Women U19


Men Scaled


Women Scaled


 Men’s Team


 Mixed Teams Scaled 

(2 M + 1 W)


WILDCARD Eligibility Criteria


All invitations will be at the sole discretion of the ELFIT Events management and the number of invitational spots is limited.


The criteria for the athletes is as follows:

Elite Men/Women:

ELFIT 2017 – 2018 – 2022 Competition Winner (ElIte Men / Women)

CrossFit® Games 2022 – 2023 Top 20 (Men / Women / Teams)

CrossFit® Games 2022/2023 Semi Final Winner

CrossFit®️ 23 Open Egypt National Champion. ( Based on semifinals ranking )

CrossFit® Games 2015-2022 Top 5 Men & Women

Age Groups (Masters/Juniors):

CrossFit® Games 2022/2023 Age Group participants


ELFIT’s management team has the right to give one or more athletes a wild card to qualify directly in any division.

2023 Online Qualifiers

All our divisions will have to compete in the online qualifiers to qualify to ELFIT Crossfit Championship 2023 Finals 

Qualifiers will be held from Wednesday, July 19, 2023 till Monday, July 31, 2023 at 22:00 Cairo Time GMT+2. 

Workout 1 & 2  will be announced on Wednesday, July 19, 2023 and the deadline to submit the score is Monday, July 24, 2023 at 22:00 Cairo Time GMT+2.

Workout 3 & 4 will be announced on Wednesday, July 26, 2023 and the deadline to submit the score is Monday, July 31, 2023 at 22:00 Cairo Time GMT+2.

How to Register?

All divisions are required to complete the Online Qualifier 

Registration will open for the online qualifiers on Tuesday, April 25th 2023

This season there will be 3 registration stages which are early bird, normal, and late!

Early bird starts Tuesday, April 25th, 2023 and ends Friday, May 19th, 2023 

Normal starts Saturday, May 20th, 2023 and ends Tuesday, July 18th, 2023 

Late Opens Wednesday, July 19th, 2023 and ends Sunday, July 23rd, 2023

For all the divisions, the registration will close on Sunday , July 23rd , 2023 at 22:00 Cairo Time GMT+2


Important Notes for Teams’ Registration:


All Teams will be allowed to register extra sub. Athletes in their roaster during the qualifiers – One sub per gender is allowed.

  • 3 Males Team: 4 athletes can be registered (4M)
  • Scaled Mixed Team: 5 athletes can be registered (One sub per gender is allowed so total 3M/2W)

Teams are not allowed to put forward an individual not listed on their roaster at the close of ELFIT Online Qualifier 23.1.

Teams DO NOT need to train in the same geographical location and ‘super teams’ are permitted, provided all other qualifying criteria are met. Teams are established at the point of registering.

At the completion of the Online Qualifier, the team will put forward their final roaster competing at the finals in Egypt.

  • 3 Males Team: 3 athletes (3M)
  • Scaled Mixed Team: 3 athletes (2M/1W)


Team members will complete the online workouts as individuals. The overall team score will be the combination

  • 3 Males Team:
    • At each workout, the team must submit only 3 athletes scores out of their 4 athletes registered in their roaster
    • All three qualifier scores submitted can be completed by any of the 4 athletes in the team roaster..
  • Scaled Mixed Team:
    • At each workout, the team must submit only 3 athletes scores (2M/1F) out of their 5 athletes registered in their roaster.
    • All three qualifier scores submitted can be completed by any of the 5 athletes in the team roaster.

Event Timeline:

Early bird registration opens: Tuesday, 25th April 

Early bird registration closes: Friday, 19th May

Normal registration opens: Saturday, 20th May

Normal Registration closes: Tuesday, 18th July

Late Registration opens: Wednesday, 19th July

Workout 1 & 2 announcement: Wednesday, 19th July

Late Registration closes: Sunday, 23rd July

Deadline workout 1 & 2: Monday, 24th July

Workout 3 & 4 announcement: Wednesday, 26th July

Deadline workout 3&4: Monday, 31st  July

Official Leaderboard announcement: Saturday, 19th August

Invitation wave 1: Tuesday, 22nd August

Invitation wave 2: Thursday, 24th August

Invitation wave 3: Saturday, 26th August


Disclaimer – ELFIT CrossFit® Championship is not owned or operated by CrossFit, Inc. or the CrossFit Games®. However, all athletes are required to follow the CrossFit Games eligibility requirements and drug policy standards. The CrossFit® trademark is used under license.