2016 ELITE INDIVIDUALS WORKOUTS

Individuals/Masters

ELFIT 2016 Qualifier Workouts

Individuals Qualifier 1Over 120
Time Cap12 Minutes
Video Motion Standards Watch Now
Individuals Qualifier 2Full Throttle
Time Cap8 Min AMRAP
Video | Motion Standards Watch Now
Individuals Qualifier 3Gripped
Time Cap10 Min
Video | Motion Standards Watch Now
Individuals Qualifier 4Grace
Time Cap6 Min
Video | Motion StandardsWatch Now

ELFIT 2016 Final Event Workouts